Energy, Structure & Fun
Join the NRGTENNIS revolution and supplement your kids tennis program with a game changing lesson plan. 100’s of exercises sorted into wholistic and progressive trainings that help you progress your kids successfully through the Red ball, Orange ball, and Green ball programs. We take care of the lesson planning and exercises so you can spend more time focusing on whats important – THE KIDS
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NRGGUIDE Red Bronze
The lesson plan Bronze makes it easy to have a structure when getting a group of kids started in tennis. At the end of the NRGGUIDE RED PROGRAM Bronze they will be able to play with each other in a micro court and be ready to start the NRGGUIDE RED PROGRAM Silver.
NRGGUIDE Red Silver
The lesson plan Silver makes sure the kids get all the basics of the groundstrokes, the volley and the serve and return. The tactics of the sport are introduced at a very basic level. At the end of the NRGGUIDE RED PROGRAM Silver they will be able to play with each other in the full red court from baseline to baseline. The kids are ready to start the NRGGUIDE RED PROGRAM Gold.
NRGGUIDE Red Gold
The lesson plan Gold is all about consistency and precision. The tactics of the sport are further developed and the understanding of the net game is one of the focuses of the NRGGUIDE RED PROGRAM Gold. Serve and groundstrokes are further developed to prepared the kids to play in the NRGGUIDE ORANGE PROGRAM.
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Learn how to introduce your kids to tennis
THE RIGHT WAY
A comprehensive guide for coaches so you can focus on